Experiencing occasional nervousness, fear or worry is common. Experiencing daily nervousness, worry or fear is less common and is oftentimes a sign of anxiety. Our Anxiety Therapists are here to help.LEARN MORE
Orlando Counseling & Therapy Services at Center of Life Counseling are provided by expert anxiety, depression and trauma therapists. Our counseling assists individuals, couples and families throughout a variety of life’s challenges such as relationships, work, life transitions, academic concerns and other life struggles. Our therapists are passionate about providing a safe, understanding and compassionate space throughout the healing journey.
My name is Caitlin Hilligas and I am a Licensed Mental Health Counselor, specialized in anxiety and depression.
Specifically, if you are experiencing symptoms of anxiety or depression, during or after a life transition such as:
I can help! Often times, such transitions, bring a sense of overwhelm, loneliness, isolation, and fear surrounding the future. Although common, you do not have to experience it alone. I am here to help!
I understand adjusting to a new life or routine can be exhausting and feel unbearable at times. I am here to support you, in re-establishing a sense of calmness and stability.
I have experience working with individuals of diverse backgrounds and concerns including adjustment, depression, anxiety, suicidal ideation, and relationship traumas.
However, I also understand that no two individual’s experience situations the same. I will work with you and together we will navigate a plan of relief to reach our goals.
Choosing to work with a counselor can be one of the most difficult-yet rewarding decisions you will ever make. Waiting rarely helps. Contact my office today and we will schedule our first appointment to get started!
I look forward to meeting with you soon!
Phone: (407) 476-1432
300 N. Ronald Reagan Blvd.
Longwood, FL 32751
Center of Life Counseling, Orlando Trauma and Anxiety Specialist, Jessica Richards is highly passionate about providing a safe, secure, and confidential healing space for individuals navigating the health and wellness of either their current or their past relationships.
She utilizes her expertise to support individuals experiencing anxiety, depression, and trauma symptoms related to toxic relationships, emotional, psychological and physical abuse. She works with a team of qualified and licensed counseling experts who together provide a pathway to healing for individuals, couples and families.